A Nourishing Twist on a Classic Favorite
Carrot cake might sound healthy, but let’s be honest—most traditional recipes are packed with refined sugars, processed flours, and inflammatory oils.
At Healthy and Wholesome, I believe food should do more than taste good—it should fuel your body, support your well-being, and taste amazing doing it.
That’s exactly what these Wholesome Vitality Carrot Muffins do.
Why These Muffins Are Different
This isn’t your typical carrot cake muffin. These are:
- Paleo-friendly
- Gluten-free
- Refined sugar-free
- Loaded with functional ingredients
They’re moist, flavorful, and satisfying—without the sugar crash or the processed guilt.
The Secret Superfood Boost
What sets these muffins apart? I’ve added some powerful, nutrient-rich ingredients that support your body from the inside out:
- Turmeric – A natural anti-inflammatory that supports joint and immune health
- Ginger – Great for digestion and metabolic support
- Cinnamon – Balances blood sugar and adds that warm, cozy flavor
- Functional Mushrooms – Support brain health and immune function
- Collagen – Promotes skin, hair, joint, and gut health
These ingredients don’t just enhance the flavor—they elevate the purpose of the muffin.
You can’t even tased the turmeric and mushrooms in there. You will be surprised you will love this muffins they are a hit in our house!!!!!
Made with Wholesome Ingredients You Can Trust
These muffins are built on a base of real, whole food ingredients that your body knows how to use.
- Grated carrots offer natural sweetness and fiber
- Chopped pecans bring healthy fats and a satisfying crunch
- Healthy fats and clean protein help balance blood sugar
- And the star of the show: local, farm-raised, pasture-raised eggs—rich in nutrients, healthy omega-3s, and a true gift from nature
Supporting local farmers while nourishing your body? That’s a win-win.
A Guilt-Free Indulgence
You shouldn’t have to choose between feeling good and enjoying food.
These muffins prove you can have both—delicious flavor and body-loving ingredients in every bite. They’re:
- Moist
- Wholesome
- Nourishing
- Irresistibly satisfying
Ready to Bake a Batch?
Whether you’re looking for a clean breakfast, a kid-friendly snack, or a way to sneak more superfoods into your day, these Wholesome Vitality Carrot Muffins have you covered.
Which nourishing ingredient are you most excited to try—turmeric, collagen, or that golden pecan crunch?
Ready to Bake a Batch?
Whether you’re looking for a clean breakfast, a kid-friendly snack, or a way to sneak more superfoods into your day, these Wholesome Vitality Carrot Muffins have you covered.
Which nourishing ingredient are you most excited to try—turmeric, collagen, or that golden pecan crunch?
Let me know in the comments below!
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Wholesome Vitality Carrot Muffins
Gut-loving. Mood-lifting. Completely irresistible.
Makes: 12 muffins
Prep Time: 10 minutes
Cook Time: 22–25 minutes
Total Time: 35 minutes
Ingredients
Dry Ingredients:
- 2 cups almond flour
- 2 scoops Paleovalley Superfood Golden Milk Powder
(or substitute: 4th tsp turmeric + 3 tbsp cinnamon + 2 tbsp ginger + collagen multivitamin powder)
- 2 tsp baking powder
- 4 tbsp monk fruit sweetener
Wet Ingredients:
- 4 large pasture-raised eggs (local farm-raised if possible)
- ½ cup melted unsalted organic grass-fed butter
- 2 tsp vanilla extract
Add-ins:
- 1 cup grated carrots
- ⅔ cup chopped raw pecans
Topping:
- 4 tbsp almond flour
- ½ cup chopped raw pecans
- 4 tsp melted organic grass-fed butter
- 2 tsp coconut sugar
Instructions
- Preheat oven to 350°F. Line 12 muffin tins with paper liners.
- In a large bowl, whisk together almond flour, Paleovalley Superfood Golden Milk powder (or substitute spices), monk fruit sweetener, and baking powder.
- Add eggs, melted butter, and vanilla extract. Stir until just combined.
- Gently fold in the grated carrots and chopped pecans.
- Divide the batter evenly into muffin tins.
- In a small bowl, mix together topping ingredients until crumbly and moist. Sprinkle evenly on top of each muffin.
- Bake for 22–25 minutes, or until golden and a toothpick comes out clean.
- Let cool at room temperature for 15 minutes before removing from tins.
Why I Love Using Paleovalley Superfood Golden Milk
This powerful blend turns everyday recipes into nutrient-dense indulgences. With turmeric, warming spices, and mood-boosting superfoods, it’s a simple way to support vitality, balance inflammation, and add depth of flavor.
You can even enjoy it on its own with warm almond milk—or blend it into other baked favorites!
Ready to Feel Good with Every Bite?
Download this recipe and keep it on hand for easy, nourishing snacking.
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Yours In Health and Happiness,
Penny
